This section of our website explores sugars in the diet. Find out what total, free and added sugars are, discover the wide range of roles sugars play in foods, and learn about how dietary sugars intakes are measured.
We also have further information on Sugars in the diet in our Sugars FAQ.
Understanding sugars terminology.
Exploring the role sugars play in foods, providing much more than just sweetness.
Understanding how dietary sugars intakes are measured.
Explore non-sugar sweeteners (low- and no-calorie sweeteners).
Frequently asked questions about sugar and sugars in the diet.
Explore how sugars are labelled on packaged foods and drinks.
