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Find out what sugar is.

Discover how carbohydrates, including sugars, are digested & absorbed.

The journey of sugar from the farm to the table.

Exploring the role sugars play in foods, providing much more than just sweetness.

Understanding how dietary sugars intakes are measured.

Frequently asked questions about sugar and sugars in the diet.

Understand sugar, the different sources and types.

The role sugars play in foods, dietary intakes and sources.

The role sugars play in foods, dietary intakes and sources.

Evidence-based, scientific information on sugars' role in health and nutrition.